This podcast is for you, the Modern Man.

I'm Dr Anne Truong, your host.

I'm an intimate health medical doctor and best selling author of the book, Erectile Dysfunction Fix.

I'll do a deep dive into sexual health and performance and how it affects men of all ages and backgrounds.

So let's get started, and be sure to visit my website at sexualhealthformenpodcast.com for more information and resources from the show.

See you on the inside.

Hello there, modern man.

Have you ever felt embarrassed, frustrated, even I want you you might be thinking, maybe it's in this just what happens when I get older, or maybe you're even thinking, well, maybe I'll try this pill, hoping it's a quick fix.

Only to be disappointed by side effects or lack of real result.

I want you to know the thoughts and experiences are incredibly common.

ED is a private struggle, something I see in my patient, my own husband develop ED after heart disease and taking go through that pain was heartbreaking.

I knew there had to be a better answer than just another prescription.

And with my background in functional medicine, holistic medicine, acupuncture, stem cell and overall approach and treating the root cause of the problem, I started digging in deeper, and I realized that ED is almost never just in your head.

It's often a signal that something deeper is happening in your body, like blood flow issues, hormone change, maybe side effects of medication, maybe stress, maybe sleep, and maybe, if you're not exercising enough.

Maybe it's your diet.

Okay, Modern Man.

If you're struggling with weak erection, low energy, the food you eat could be the big part of the problem.

One of the best research pathways to boost circulation, support healthy testosterone and improve sexual performance is the Mediterranean diet.

It's packed with food that open up your blood vessel, lower inflammation, and fuel your hormone, naturally.

I've seen men notice real improvement in both energy and erection within weeks when they shift to this style of eating.

So check out the Mediterranean diet link right here below, and get that as soon as you can.

Stronger So over the years, I've helped more than 7000 men restore sexual function, not by masking the problem, but by treating the real underlying causes.

So that's why I created the Get Hard System.

It's a program built on science, compassion and real result.

And I wanted to offer men what I gave my husband, a way to address ED at the root cause, naturally, no pill, no risky surgery.

This system combined the best innovative medical treatment and lifestyle medicine to help men reclaim their confidence and relationship naturally, no pill, no surgery.

So if you're tired of feeling alone frustrated, please know there is hope.

You don't have to accept ED as your new normal.

If you want to learn more about real solution that testosterone and better erection.

work, no shiny snake oil or anything, check out the link down below see how I can help you get out of ED to feel confident again and in control again.

If this message speaks to you, subscribe for more honest expert advice on men's health and natural solution.

Remember, you're not alone, and there's a path forward.

Check the link below on how I can help you towards confidence and in control again.

See you in the next episode.

Okay, Modern Man, you are not alone and you don't have to suffer anymore.

ED can feel isolating, frustrating, and even defeating.

The endless guessing, the quiet shame, the weight of not feeling like yourself is exhausting.

But here's the truth, you are not broken.

You are not alone.

You don't have to figure this out alone anymore.

The Get Wood Now Boost Program is your step by step, path to sexual confidence and restoration.

No more suffering in silence, no more trial and error, just real solution, real result and the confidence you deserve.

It's time to take back your power on your term.

Let's get this journey started together.

Check out the course at getwoodnow.com.

I'll see you there.

Thanks for listening to the Sexual Health for Men Podcast.

If you love this episode, then please take a screenshot on your phone and post it on Facebook, Instagram, or wherever you post, and be sure to tag me and let me know why you like this episode and what you like to hear in the future.

That will help me know what's great for you and I would love to give you the most incredible free gift designed to help you improve performance quickly.

Go to my website at sexualhealthformenpodcast.com to get the book, The Five Common Costly Mistakes Men Make When Facing ED.

I would appreciate if you subscribe, leave a review on Apple podcasts or wherever you listen.

And just know that you can have sexual vitality for life.

I appreciate you until next time.