Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not.

214 episodes • 0 archived •
S4 E31·
Dec 18, 2025
Dec 18, 2025
31 mins
S4 E29·
Dec 11, 2025
Dec 11, 2025
33 mins
S4 E27·
Dec 4, 2025
Dec 4, 2025
29 mins
S4 E26·
Dec 2, 2025
Dec 2, 2025
38 mins
S4 E25·
Nov 25, 2025
Nov 25, 2025
37 mins
S4 E24·
Nov 20, 2025
Nov 20, 2025
42 mins
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