Monica Brant is a Icon and Legend in the Fitness world. Monica Since her  first appearance as a cover girl for Muscle & Fitness Magazine in  November 1994 Monica has gained momentum and remains at the top of the  female fitness world, evident by her unprecedented national and  international magazine exposure – over 100 covers and almost as many  articles/interviews to this date with fans worldwide.  Certified through ISSA and an IBNFC Nutrition Coach, Monica travels  worldwide sharing her passion for health and fitness through both guest  appearances and her personal women's fitness events, F.E.M. Camp™,  founded in 2004 & Body & Soul & Women's Retreat founded in  2016 and has launched her first ever LIVE monthly online lifestyle  coaching program in Fall 2019.  Competitively, Monica obtained highly sought after titles, IFBB Fitness  Olympia Champion (1998) and WBFF World’s Pro Figure Champion (2010 &  2013) as well appeared on stage for 23 years between ‘Fitness &  Figure’ Competitions. After taking 3 years off, Monica went to the UK to  connect with European fans and compete at the PCA Championships winning  the Overall Women's Championship Figure category!  Monica is a fan of many types of training (not only for herself but also  her clients) and has kept sprints in her program for 25 years which led  her to purchase some spikes and train competitively in the USATF  Master's program where she earned ‘All American Awards’ and top 3 spots  of her age group in the USA for all 3 of her favorite races; 100m, 200m  and 400m (running 12.61, 26.02, 59.76).  Besides physique type training and sprints, she has tackled OCR  (Obstacle Course Racing) and ANW (America Ninja Warrior) training as  well!   She resides in TX with her high school sweetheart and beloved Doxie  (Camy) and continues to bring awareness of great health and wellness to  people all over the globe!    I had a great time learning more about her and I hope that you enjoy it  as much as I do. Please leave comment as they are very helpful to me as I  am still learning. Thank you for your time.