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Measuring your current triathlon fitness, strictly sticking to workout times, and more!

August 7
1 hr

Episode Description

This week we’re once again split across two continents, Eric and Paula in Bend, OR, and Nick in Girona, Spain. We kick things off with a teaser for Eric’s upcoming 50k ultramarathon, announce our TTL Strava Art winner, and then dive into listener-submitted triathlon questions. This week we discussed:

  • How to measure current fitness
  • Practicing for 180-degree turns
  • The importance of sticking closely to workout times
  • Ski touring setups
  • Aquabike
  • Racing Athena/Clydesdale vs. age group
  • How short is too short to race on a new TT bike




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