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Pool toys for triathlon swimming, professional race pacing, and more!

July 24
1h 1m

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Episode Description

This week on the podcast, we cover a wide range of triathlon-related topics, gave away some premium headphones, played a round of Hot or Not, and dug into your listener-submitted questions. This episode, we get into:

  • How pros pace their races
  • Integrated fuel and hydration setups on modern tri bikes
  • Converting to a waxed chain and what to expect
  • Key workouts for XTERRA-style off-road triathlons
  • Tips for finding pools while traveling
  • Choosing the right tire size for gravel riding
  • Using Cat Ears to reduce wind noise
  • Our favorite go-to pool toys
  • How to prepare for racing early in the day





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