Howdy, you beautiful soul!

Today I'm sharing something that's very personal to me.

It's a conversation I had--in my journal--with my 80-year-old self.

I had this conversation with myself this past weekend, and I wanted to share it with you, too. It's what my older, much wiser, self-actualized version of me would say to me right now,

AND I would suggest that you try this as well.

I also detail my "Mighty 5" Appreciation technique, which has been so powerful for me. It's how I like to start and finish my day, and I can't wait for you to try it. It's the way I set up my day the right way and how I "bookend" my day to end the day the right way, too.

I even share two of my Mighty Five lists with you.

Deep gratitude and appreciation is how we love everything in life more, and I will detail that for you now.

Hey--if you're reading this, can you hit me up at c@chipfranks.com and let me know...

1) If this was useful for you, and/or

2) What else you'd like me to talk about in these podcasts.

I'd love to hear from you.

THANK YOU!

As we talk about a LOT in this, WE are loved and WE are deserving!

Chip Franks ❤️👍