If you struggle with communicating with your spouse or significant other in a healthy way this podcast interview is for you. Ann emphasizes the importance of healthy communication and conflict resolution skills. She also discusses ways that you can decrease your anxiety and find peace in the midst of adversity. 

Ann Visser is a certified Maxwell coach,  speaker, and trainer at 4 Better 4 Ever, Ann Visser empowers and equips Christian women to pursue God’s purpose for their lives with freedom, confidence, and clarity.

Ann coaches women 1 on 1 virtually and with her daughter Hannah Pavez, they have a weekly group coaching membership for Christian women called The Sisterhood Journey.

She is a farmer’s wife and an amateur photographer and loves spending time with my 5 adult children, their spouses, and her 11 grandchildren. For fun- She is an amateur photographer and as a part of my worship of the Creator, she loves to capture nature on her beach walks.

Link to the Journal mentioned in the podcast interview. 

How To Stop Negative Thoughts (4better4ever.com)

Find out more about Ann:

website: https://www.4better4ever.com/

email: ann@4better4ever.com

Offers: 

Opt in Magnet- Stop Spiralling Neg Thoughts: Gain Freedom, Peace and Clarity with These 5 Powerful Questions

SIGN UP-https://www.4better4ever.com/how-to-stop-negative-thoughts/

Join our Membership waitlist with other like-minded women who want to grow. https://www.4better4ever.com/sisterhoodjourneywait/