This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less.
We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book.

Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in
Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com