Have you ever experienced an addiction to someone who you’ve obsessively thought about? Do you think about them at work, at home, at the grocery store, in your sleep… all of the time??? Have you ever been so in love with someone and gotten upset and moody when you felt like your feelings weren’t reciprocated? I have, and although it felt like love, I actually had thoughts of infatuation, lust, and/or limerence in the past. By understanding the differences between love, lust, infatuation, and limerence, you can better manage your feelings which will in turn help you manage your relationships in a healthy way.

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