What if your overwhelm isn’t from doing too much but from not getting what you actually need?

• Breaks down what nervous system dysregulation really is and why it goes undiagnosed in high-functioning women
• Highlights overlooked signs of dysregulation like executive dysfunction, emotional reactivity, and rejection sensitivity
• Dives deep into how internalized ableism keeps you stuck in burnout and self-blame
• Uncovers five key areas of life (work, relationships, environment, mental health, goals) that silently sabotage your regulation
• Walks through practical, deeply validating ways to start identifying your needs and setting boundaries that actually stick

Links mentioned:

👉 Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit

👉 Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult