Episode Description
In this episode of Front Page Fitness, Eric and Lauren discuss various topics ranging from niche fitness ideas for specific demographics to the impact of social media on marketing strategies. They debate the dynamics of location sharing in relationships, generational perspectives on fitness trends, and the resurgence of Jazzercise (and "slashercise"). The conversation also touches on the health implications of diet soda and the misconceptions surrounding potatoes and ultraprocessed foods.
Time Stamps
00:00 Introduction and chatter about social media marketing
05:23 Location Sharing in Relationships
09:04 Generational Perspectives on Technology
12:32 The Comeback of Jazzercise
19:20 The Introduction of "Slashercise"
24:07 Diet Soda and Diabetes Risk
35:14 The Nutritional Value of Potatoes
45:00 Health "Risks" of Ultraprocessed Foods