02:55 - Personal Journey and Struggle.  

06:15 - Saying no without feeling Guilty  

08:45 - Communication with Parents 

10:00 - Effectively Confronting  

11:15 - Communication with your Boss  

14:00 -  Ability to express yourself at the workplace  

16:10 - Pushing Boundaries with Parents  

22:36 - Toxic Relationship with Social Media  

27:48 - How to raise Kids to become effective communicators. 

31:16 Putting Success and failure in buckets  

32:39 - Creating safe non-judgmental spaces around us for people to express  

33:40 - Relationship with Closure  

Alisha is a humanist, a writer, a marketeer and an educator with a background in Journalism and in the Social Sector. Her core is in social and developmental issues; Youth, Life Skills, Mental Health and Gender. Currently, she works with Medha, an organisation working towards building an India with equal career opportunities for youth, irrespective of gender, class or caste. Coming from Hindu-Muslim parentage, she is a hoarder of free speech and human rights.