
Mindful Moments for Families and Schools
Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.
82 episodes • 0 archived •
S2 E79
Focusing on Our Strengths of Character Can Lead Us to Resillience: a conversation with Marjorie Aunos, a psychologist, inspirational speaker, author, and researcherS2 E79·
Aug 19, 2021
Aug 19, 2021
48 mins
S2 E78
Yoga For Special Needs Children: a conversation with yoga teacher, Sophie SpoorS2 E78·
Aug 12, 2021
Aug 12, 2021
31 mins
S2 E77
Finding Community: A Conversation with Extra Lucky Moms, Taryn Lagonigro and Jessica QuarelloS2 E77·
Jul 29, 2021
Jul 29, 2021
34 mins
S2 E76
Finding Freedom from Negative Thoughts: A conversation with Author, Nikki Hedstrom, on how to teach children to let go of negative thoughts and create positive affirmations.S2 E76·
Jul 22, 2021
Jul 22, 2021
50 mins
S2 E75
Mindfulness As a Therapuetic Tool and an Everyday Practice: a conversation with OT and Yoga and mindfulness teacher, Michelle AmussenS2 E75·
Jul 15, 2021
Jul 15, 2021
45 mins
S2 E74
Decision Making and Mindfulness: How to use mindfulness when you are overwhelmed with making decisionsS2 E74·
Jul 12, 2021
Jul 12, 2021
18 mins
S2 E73
A Conversation with Best Selling Author, Educator, Yoga Teacher, and Owner of GoGo Yoga for Kids, Sara J. WeisS2 E73·
Jul 8, 2021
Jul 8, 2021
33 mins
S2 E73
Everyone Is Good At Something by Susan Rose Read aloudS2 E73·
Jul 5, 2021
Jul 5, 2021
13 mins
S2 E72
Connecting with Children Through Mindful Play and Imagination: a conversation with Betty Larrea children's yoga teacher, author, and mentorS2 E72·
Jul 1, 2021
Jul 1, 2021
43 mins
S2 E71
A Montesorri Approach to Parenting: A conversation with intuitive parenting coach Jelena BasrakS2 E71·
Jun 24, 2021
Jun 24, 2021
50 mins