Today marks 5 years since I started this podcast. I am so happy to share this milestone with my 145 guest.

Ayama Ashram, is a dedicated philanthropist, entrepreneur, and mental health advocate whose work blends holistic health, mental wellness, and creative expression to make a lasting impact on her community.

Following the devastating loss of her oldest son, Ayama’s life took a profound turn. This heartbreaking event ignited her passion to advocate for mental health awareness and provide support to those facing emotional challenges.

Please join me in welcoming Ayama.