I’m back in the land of the living (having missed the heatwave, raging) and back with Allison Keating, too. Another Doireann and Friends OG! We talk about the differences between post natal anxiety and post natal depression, “Skinny Tok” and how to navigate sticky sibling conversations. Follow Allison on Instagram - @thepractical.psychologist. For enquiries regarding therapy, you can email bwell.enquiries@gmail.com 

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