The Health Pyramid is a concept Debbie brought to life by taking three areas which I refer to as The Health Pyramid (fitness, nutrition, and mindset), and putting them together to coach and help women over 40 live their best, most dynamic life. Debbie uses her credentials as a certified fitness trainer and wellness coach to help women stop holding themselves back and move forward each day with positive strength and energy to face all that we are up against daily.

We talk about why mindest, words, and our daily actions are so important in our overall health!

www.thehealthpyramid.com
www.debbiereichertfitness.com
IG @the_health_pyramid
IG @debbie_reichert_fitness

Join in the podcast fun with this link; you will get a $20 Amazon Gift Card with a paid plan (after the 2nd invoice) and helps support our show!
https://www.buzzsprout.com/?referrer_id=2015785

You can find out more about Joslyn Crowl at www.joslyncrowl.com/links
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