In this "exclusive" episode and insightful segment with the Bubble Gum Queen, we take a deep dive on the trendy and often, intimidating topic of vulnerability. What does it mean to be vulnerable? How has the concept vulnerability evolved? Where does truth, honesty, and courage fit in with vulnerability? The BGQ and I try to answer some of these questions by sharing our ideas and personal experiences. Additionally, we mention how the work (and research) of Brene Brown has not only contributed to these ideas but has inspired us to make personal changes within in our lives as we strive to grow and develop psychologically.

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And make sure you check out Part 2 of 2!