In this deeply honest 27-minute long episode, stage hypnotist Kevin Lepine opens up about growing up bullied, misunderstood, and isolated — long before he had the language to name his depression. From undiagnosed ADHD and childhood trauma to the crushing silence of shame, Kevin shares how these early experiences shaped his mental health journey.

He doesn’t just tell his story — he explains what helped: the friends who refused to let him disappear, the hard-won lessons of recovery, and the life-saving value of saying “I have depression.” Through moving anecdotes and practical insights, Kevin reminds us that the goal isn’t instant happiness, but finding small ways to make life different — and different can be better.

This episode offers validation, support, and hope for anyone navigating depression or trying to support someone who is. You’re not alone, and there is a way forward — one small, brave step at a time.

https://recovery.com/

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