Episode Description
when being the bigger person is overrated
if you wish me bad, i wish you _____ !!!!
01:53 - 04:25 - 1. define love, acknowledge your efforts
04:25 - 05:21 - 2. what fantasy or potential did you become attached to
05:22 - 05:52 - 3. withdraw your effort
05:53 - 09:07 - 4. redirect, transmute & alchemize your energy
09:08 - 11:30 - 5. neutrality over positivity (for now)
11:31 - 14:36 - 6. be prepared & train for awkward moments
14:37 - 15:57 - 7. don’t assume you know how someone is coping, focus on yourself
15:58 - 16:35 - 8. everyone’s karma is their personality
16:36 - 17:25 - 9. have a constructive & generative mindset not a destructive one
17:26 - 18:58 - 10. being protective during initial healing
18:59 -20:54 - 11. wish them nothing
20:56 - 22:40 - 12. everything is changing all the time, transformation takes consistent effort over time
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