Navigated to Episode 6: “You can’t self care yourself out of systemic oppression”

Episode 6: “You can’t self care yourself out of systemic oppression”

May 30, 2021
47 mins

Episode Description

Everyone has mental health, with the month of May being ‘Mental Health Awareness Month’, this episode discusses the nuances of mental health specifically from racialised perspectives. Listen to how we as young people are coping under the current conditions. We touch on the pressures of capitalism and its effects on racialised communities. As well as sharing some of our tips on how to build resilience during these trying times through, self-care and community care. 

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