How to get through 2020?

How do we deal with what's coming next?

This year poses many challenges.

How to keep going AND come out stronger on the other side?

Here is my short take on this.

(00:01) Trauma Causing Warps in the Human System

(04:18) How Does That Relate to 2020?

(06:59) Altering Our Story & Focusing on Optimism

(11:37) Coping, Humility and Being a Grown Up