What if the one thing that keeps us going through even the darkest times is something we can give to ourselves and others in an instant?

In this episode of Make Me Smile, we dive deep into the incredible, almost magical, power of hope. I’ll share a remarkable and frankly shocking true story from a 1950s research lab that reveals the secret to enduring the impossible, and a personal moment with a tiny, injured bird that taught me everything about the will to live. We’ll explore how this single emotion is hardwired into us, why strong human connections and a sense of purpose are its super-fuel, and how we can lose it in the noise of our daily lives, leaving us feeling aimless and empty.

Join me, Miist, for a conversation, some beautiful music I wrote just for this feeling, and discover the one thing that separates giving up from swimming for days. The answer might just make you smile.

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