The Jay Ferruggia Show
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
587 episodes • 0 archived •
The Ultimate Fat Loss Diet
June 13
June 13
32 mins
How to Correct and Protect Your Neck
June 6
June 6
19 mins
High Fat Diets: Must or Myth?
May 30
May 30
31 mins
The True Cost of Sloppy Form
May 24
May 24
30 mins
Does Protein Before Bed Lead to More Gains?
May 10
May 10
25 mins
WrestleMania Recap
May 2
May 2
48 mins
The New Era of TRT w/ Shalin Shah
April 22
April 22
1h 24m
Kratom: The End of Painkillers and Caffeine? w/ Alexander Karp
April 15
April 15
1h 13m
Improve Your Squats, Reduce Injuries, and 3 Cardio Rules to Live By
April 8
April 8
24 mins
Rewriting Your Life's Playbook w/ Bo Eason - Part 2
April 1
April 1
1h 8m