Episode Description
Frameworks to Activate Laser Focus FAST -
https://drive.google.com/file/d/1uBtc04CEFvaoSB0gdzJlSEBJCP3wmbG7/view?usp=drivesdk
Check out our Love Documentary below -
https://youtu.be/xi1PWmFydn0
Check out our Hair Documentary below -
https://youtu.be/ssudoYMUmfE
Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101
Check out my Mind Performance app: Level SuperMind
Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o
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Join the Level Community Here:
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Website : https://beerbicepsskillhouse.in
For any other queries EMAIL: support@beerbicepsskillhouse.com
In case of any payment-related issues, kindly write to support@tagmango.com
🎧 Listen To #TheRanveerShow On Spotify:
https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P
In the 5th episode of TRS documentary series, we explore the science and psychology of focus, productivity, and how they shape your future. More than just hacks or habits, this documentary introduces the Focus Map which is a transformative framework designed to help you escape distraction, build meaningful work, and enter a state of peak performance.
From understanding your biological prime time to unlocking flow states on demand, this documentary guides you through the four quadrants of the Focus Map: The Endless Scroller, The Consumer, The Experimenter, and The Peak Performer. Along the way, we break down powerful tools backed by neuroscience, from dopamine regulation to deep rest techniques, to help you unlock your full potential.
Whether you're a student, creator, entrepreneur, or simply someone who wants to regain control over their time and energy, this documentary will give you practical, science-backed steps to build focus, momentum, and long-term success.
(0:00) - Introduction
(1:26) - Quadrant 1: The Endless Scroller
(4:41) - Quadrant 2: The Consumer
(9:05) - Quadrant 3: The Experimenter
(15:40) - Quadrant 4: The Peak Performer
(19:25) - Conclusion
https://drive.google.com/file/d/1uBtc04CEFvaoSB0gdzJlSEBJCP3wmbG7/view?usp=drivesdk
Check out our Love Documentary below -
https://youtu.be/xi1PWmFydn0
Check out our Hair Documentary below -
https://youtu.be/ssudoYMUmfE
Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101
Check out my Mind Performance app: Level SuperMind
Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o
Share your guest suggestions here
Mail - connect@beerbiceps.com
Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9
Join the Level Community Here:
https://linktr.ee/levelsupermindcommunity
Follow BeerBiceps SkillHouse's Social Media Handles:
YouTube: https://www.youtube.com/@BeerBicepsSkillHouse
Instagram: https://www.instagram.com/beerbiceps_skillhouse
Website : https://beerbicepsskillhouse.in
For any other queries EMAIL: support@beerbicepsskillhouse.com
In case of any payment-related issues, kindly write to support@tagmango.com
🎧 Listen To #TheRanveerShow On Spotify:
https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P
In the 5th episode of TRS documentary series, we explore the science and psychology of focus, productivity, and how they shape your future. More than just hacks or habits, this documentary introduces the Focus Map which is a transformative framework designed to help you escape distraction, build meaningful work, and enter a state of peak performance.
From understanding your biological prime time to unlocking flow states on demand, this documentary guides you through the four quadrants of the Focus Map: The Endless Scroller, The Consumer, The Experimenter, and The Peak Performer. Along the way, we break down powerful tools backed by neuroscience, from dopamine regulation to deep rest techniques, to help you unlock your full potential.
Whether you're a student, creator, entrepreneur, or simply someone who wants to regain control over their time and energy, this documentary will give you practical, science-backed steps to build focus, momentum, and long-term success.
(0:00) - Introduction
(1:26) - Quadrant 1: The Endless Scroller
(4:41) - Quadrant 2: The Consumer
(9:05) - Quadrant 3: The Experimenter
(15:40) - Quadrant 4: The Peak Performer
(19:25) - Conclusion