Navigated to What, Exactly, Is “Good Mental Health”?

What, Exactly, Is “Good Mental Health”?

Oct 29, 2024
37 mins

Episode Description

What if the mainstream narrative about mental health is all wrong? Join me as I challenge the conventional wisdom that conditions like depression and anxiety are biological malfunctions. In this eye-opening episode, we dig into the financial motivations behind these misconceptions and explore how emotional states can become deeply ingrained habits. Through candid conversations with psychiatrists, I reveal why understanding the origins of these emotional states might not be as crucial as recognizing them as changeable habits.

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