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Do you feel like you've tried everything, the weight won't budge, or even you haven't changed anything and the weight just came on in the last year or two, and yeah, maybe it's hormones, maybe it's menopause, and your doctor's like, yeah, this is just what happens.

Cut your calories move more, and you've tried that.

You can't cut your calories anymore.

You've cut the sugar, you're eating carnivore, you're eating keto.

Maybe you're on a vegan debt.

Not things working is that you We're going to get into it.

Welcome to Accelerated Health of Sara Banda, the podcast that gets to straight straight to what works.

I'm Sarah, certified nutritionists and founder of Accelerated Health Products.

Here we cut through the noise, bring me the real strategies, powerful supplements and natural solutions that help you detox, boost your energy, balance your body for optimal health.

Even your weight loss, which your weight is only a symptom of a root cause that no one's addressing.

We have these new GLP ones, we have these new drugs that everyone's just succumbing to because they are so overwhelmed.

You're just done, You've tried everything.

You're so exhausted, and you're depressed because it's not feeling like it's in your control.

My goal is to help you teach you what's happening in your body.

It's not about willpower.

You've done nothing wrong.

You're probably doing the right things to much or maybe you're eating the right healthy foods that are triggering weight gain.

That's a whole other issue, and we've talked a lot about it.

You've got the vegetables with the sulfur or the oxalates that could be causing water retention, lymph backup, liver issues, and we're going to get into that too.

And you think they're good because they're low calorie.

But you know what, I was eating broccoli, cauliflower, cabbage with every dinner I had.

It was so delicious.

I love those vegetables.

I couldn't understand why it's just retaining at least three pounds of water, cut them out.

Gone.

Now that's just the tip of the iceberg.

There's so much more going on.

You have possibly a sluggish thyroid most people today after the pandemic, with the amount of radiation, the heavy metals, the fluoride in the water kicking out the iodine of our body that our cells need, our thyroid needs to work.

It's not working anymore.

We're fatigued, our hairs thinning.

So we're constipated, fatigued, and our hair's falling out.

Gosh, imagine that you're depressed.

Of course you're depressed.

That would be very depressing.

So the truth is your body isn't fighting you, it's protecting you through all of these mechanisms.

We're in survival mode.

Not to mention the chronic stress, the finances, the family drama, the work stress, the kids stress.

But what about the stress that our bodies are now fighting more viruses, bacteria, parasites, other things that it hasn't had to before.

That's stress and puts our body into survival mode.

When you're in survival mode, guess what the body says, Hey, I don't know when I'm going to hit a famine.

I don't know when i'm going to get my next meal, I'm going to store that body fat around my belly, protect those expensive organs, shut down the metabolism, and every morsel of food you put in your mouth, even if it's broccoly, I'm gonna turn it into fat.

And by the way, those toxins that you're taking in with your food, the artificial sweeteners, the heavy metals in your vegan organic protein powder.

Yes, it's in there that I have to store in my fat cells for survival.

Think about helping your body get back to feeling not stressed and cleansing it.

So we're going to talk about the root causes.

Why does this weight gain happen even if you're eating eight hundred do twelve hundred calories?

Number one that's going to trigger stress.

Number one is that hidden hypothyroidism.

So what happens when your thyroid's not working, You have a drop in metabolic rate.

You get that weight gain around the belly, hips, and thighs, Fatigue, brain fog.

Your brain can't work when your thyroid doesn't work.

It's the master into crenkland.

It affects your hormone, so it could mess with your PMS symptoms.

Your menopausal symptoms, your hot flashes making a worse.

It affects your digestion.

Your digestion slows down.

You're more constipated.

Your body can't circulate its blood, your heart suffers.

Cardiovascular issues are triggered by your thyroid.

You get the cold, hands and feet, thinning hair.

Why does your body need hair if it doesn't have enough energy to run, or to walk, or to do life.

That's going to get rid of your hair and your eyebrows.

If your eyebrows are thinning and you need to go get them penciled in or tattooed, probably is your thyroid.

But number two, no one's talking about this.

It's your liver.

Your liver is where fat burning happens.

Your liver is where metabolism happens.

It is responsible for so many mechanisms, including thyroid hormone conversion.

From that T four on your blood test, it's inactive.

Make sure your doctor is testing that T three and the reverse T three That is your metabolism.

Reverse T three is telling you that you're too stressed.

It is the livers where you break down fat, where you break down the proteins to then rebuild them into muscle.

Tissue and hair and skin, red light therapy, facials, faceless botox fillers, that's just masking the root problem.

Let's get that youthful look from the inside out, and then you can decide if you want to do the external stuff.

I'm all about product, I'm all about facials, but you're not going to have good skin if you're not taking care of your thyroid and your liver.

Your liver is your main detox organ, right, So when your liver's overloaded, guess where it goes out.

Well, guess where the toxins like to go out your Your skin is the largest detox organ.

So when your liver says I'm overwhelmed, I can't do any more skin, I need your help, you then see roseatious riasis, acne, anything anything inflammatory in your skin.

And when your liver isn't working, you'll see the belly fat, the stubborn weight, estrogen dominance PMS, that gets horrible, heavy periods, mood swings, difficult digesting fats.

Maybe you get nauseous on that ketomeal and you think, well, wait a second, ketogenic diet's supposed to be really good for me.

I cut the sugar out.

Why am I gaining weight.

Why am I getting fatter on a low carb diet while your body's not breaking down that fat and it's just storing it.

And that's why more than fifty percent of you have fatty liver disease.

And it's not necessarily from alcohol.

Twenty five percent of our children, who definitely don't drink alcohol, I'm talking about the elementary skill school kids have fatty liver.

This is not normal.

It's not their fault.

It's not like they have less willpower than our grandparents at that age.

It's not willpower.

Guys.

You might have more food intolerances that you never had before.

Low energy after meals, that is all liver.

A sluggish liver forces the body into fat storage mode because it cannot properly burn or detox the toxins that you're taking in with that food.

Seventy percent of our diet is process food.

It is not real food.

Let a loan, it's not organic.

But even if you take an organic vegan protein bar, it's processed.

You don't know what other things are in there.

And I have to tell you, I cannot find a protein bar that doesn't have oxalates, sulfur ingredients which is like almond flour or seed oils or artificial sweeteners that could be backing up the liver more says I can't do this, so I'm not going to fat burn.

Then you've got the endocrine disruptors that are an all time high.

Our modern society is worse than ever before in history.

We're surrounded by chemicals that mimic our hormones, interfere with the body's natural signaling systems.

They hide in our plastics, personal care, makeup, face creams, tapwater receipts, cookwaar and even they are so you could be cooking your organic wild meat and your vegetables that are on the Accelerated Food Guide that have laid out for you in cook wear with pfas, and you're getting more estrogen mimicking hormones into your body that are causing you to store more fat.

These talks and slow your thyroid, raise your cortisol.

That's your stress hormone in your body's stress.

It's in survival mode.

It says, store fat doesn't matter about the calories, increases insulin resistance.

Insulin is a fat store hormone.

Yes, we need it, but too much of it is going to cause you to store fat, promote fat storage.

They disrupt the sex hormone ballots.

Why do our men not have testosterone anymore?

Why do our women have too much estrogen?

And all the symptoms are coming up, that is from these endocrine disruptors.

Your metabolism cannot run normally in an environment filled with these hormone mimickers.

Number four eydine deficiency.

I scream from the rooftop.

Don't touch any of these peptides, or golp ones or any any d any of these, you know, anti aging things without the foundation.

Don't build your house on quicksand You've got to have a sturdy foundation of your minerals.

And our minerals and vitamins are no longer provided in our diet.

Idne being the most important Idine is not only needed for that T foor and T three the thyroid hormones.

That's the four molecules and three molecules of iodine.

How do you have thyroid hormones without the piece that makes the thyroid hormone?

You need iodine.

It's no longer in our soils.

It is one of the most overlooked drivers of white waking today.

Without iodine, the thyroid cannot function.

The ovaries and testes cannot regulate hormones.

The cells cannot burn fuel or oxidize fat properly or efficiently.

You need iodine for your thyroid, for your whole endocrine system.

You need iodine for that cell membrane it has.

That cell membrane has iodine and fat to make up the cell membrane, which is the brain of the cell, allow those toxins out and the nutrients in.

You're not going to get nutrients into your cells from that good healthy food you're eating if you don't have iodine, and it cleans the blood so your liver can do its shob It also is a big piece in that muscle protein synthesis.

You can't build muscle without iodine.

And without it you have water retention, weight gain, low energy, brain fog, fatigue, hormone imbalance, even mood disorder orders Eidine deficiency number one cause of depression.

Let me say that again.

Idine deficiency number one cause of depression and anxiety.

If you are on an antidepressant anti anxiety drug and you are not taking iodine, you possibly could get off your medication, and those psychiatrists are not testing your thyroid numbers right, and if you have one, great, you have one of the very few that actually looks at the thyroid for your depression.

The body simply cannot be metabolically healthy without iodine.

So what do we do?

Are there supplements that work well?

First, diet, make sure you are following the Accelerated Food Guide, and I also highly recommend getting the Human body Pod.

The link will be below.

This body pod scale is not just a bathroom scale.

Weight doesn't mean anything.

We need to know where our muscle is, where our fat is, where our water is.

Are we retaining a whole bunch of extracellular water or our cells dehydrated and have low intracellular water.

The body pod tells you that and tells you where your muscle is and where your fat is.

You could maybe not lose weight, but your muscle goes up and your fat goes down.

That's what we want, That's what makes us feel good.

And muscle is that organ of longevity.

We need it for longevity.

So what are the basic supplements that you need for that weight loss?

And then if you don't get your results, then we can look at some other things.

But number one is the accelerating idem.

It is the foundational metabolic nutrient.

Idine is essential for that thyroid hormone production.

It boosts the metabolic rate, displaces those halogens, the fluoride, bromine, chlorine that suppress thyroide.

So think of all of your cells having little parking spots for iodide.

Well, fluoride, bromide, and chlorine look like iodide.

So when there's not iodine filling those parking spots, these other little cars come in and fill those sites.

The number one cause of breast cancer idine deficiency, and usually the breast tissue is then filled with these these halogens, these other molecules that look like iodide.

Idine increases that atp that cellular energy in your mitochondria.

When your mitochondria die, we die.

That's why we want to keep the mitochondria healthy.

All of these anti aging drugs and supplements are going after mitochondria.

The found as iodine.

Once again, it supports that hormonal balance in the thyroid and all of your reproductive organs.

Improves detoxification.

We've got to get the toxins out for our body to run like an efficient machine, and that includes our thyroid and our fat burning.

And it's not just about weight loss and fat burning.

It's about overall health.

If our thyroid isn't working, we could have heart disease, insulin resistance, and the liver.

All of these things are caused by sluggish thyroid.

So we need to focus on that detoxification in giving our body what it needs, it encourages natural thermogenesis heat production.

You know, when you get hot, that's a good sign.

That means your body's on fire and you feel good and your hands aren't cold anymore and you're not wearing like three jackets when everyone else feels fine.

Okay, So number two that goes along with the acceleradine iodine and by the way, acceleratiniodide the only iodine that's monotonmic, meaning has only one molecule of iodide and is ready to be absorbed by every cell in the body.

But it is paired with a two hundred proof organic alcohol.

Why is that important?

When idine is paired with glycerine or a low quality, cheaper alcohol, it doesn't have that efficiency to get to all the cells in the body.

The absorption rate is not as good.

So number two is accelerated thyraatee.

This is the most comprehensive thyroid glandular supplement because it's not just glandular, it's a three in one formula.

I've taken over the years all these different ingredients from different supplements trying to make it and help my thyroid, and I've done it, spending a lot of money on multiple supplements.

But now it's all in one.

It accelerated thyroid.

It is the classic arabetic thyroid remedy, targeted glandular support and the amino acids needed for the thyroid and the adrenals.

And by the way, when your thyroid's not working, your adrenals are more stressed out.

They're the backup engine, and then you get chronic fatigue and adrenal burnout when everything is trying to work and find some energy from somewhere, and when your adrenals are stressed, you use more iodine and more salt.

So that's why our bodies need even more.

So instead of simply stimulating the thyroid, it nourishes the entire thyroid, liver adrenal axis so the metabolism can come back online.

So it's got continar google which helps with thyroid nodules, water retention, lymph, stubborn fat deposits all of that.

A lot of people don't look at the lymphatic system.

The lymphatic and the liver work together.

If the lymph is backed up, the liver's backed up, and this can cause the water retention the weight gain, and that is also affected by the thyroid.

When the thyroid sluggish, your lymphus sluggish and your liver sluggish.

So they all work together.

That CONTNARA breaks down that deep seated coufa stagnation tissue, including the fat and the cysts.

It helps support the glandular function which most people need today and it has that freeze dried thyroid glandular that's grasped the best source from New zealand best source in the world, so will help your thyroid normalize.

It then, of course is enhanced with scalar frequencies to balance the thyroid and the parathyroid.

You need both working together, and it's designed to restore healthy thyroid health.

It we add in the alterra scene, which is the backbone of the thyroid hormone, that is the T in T three and T four, so that supplies the raw material for that thyroid hormone synthesis and helps with stress a whole bunch of other things.

So accelerated Thyroid supports your weight loss by enhancing thyroid production, signaling the with the continara, the glandular and the alterra sine.

It supports that T four to T three conversion because without that conversion, T four means nothing, it's inactive.

It improves the metabolic rate and fat burning, and supports your adrenal health so that you can slow down on your stress level.

Right, So you pair it with the accelera dyniodine and you get that full equation for helping your body say, oh now I feel safe releasing that fat.

Okay, number three, I keep talking about liver.

Your liver is not working.

You're gonna gain weight.

I don't care what you're eating or not eating.

It is the fat.

So the Accelerated Liver Care is a fat loss formula that you need before any diet will work.

Healthy liver is essential for weight loss.

Why because you need to be able to cleanse the toxins that are saying to your body, okay, with all these toxins, I'm stressed out.

I'm going to keep my cortisol high, and you just store fat.

Your fat cells are storage containers for these toxins.

So you're not going to relieve that those fat cells or shrink them without getting rid of those toxins.

Celerated liver care is a game changer.

Has no oxalates, no friggers for water retention or inflammation that a lot of liver formulas have.

It is thirteen very specifically chosen ingredients to help detoxithyroid or liver, restore its health and get everything out Inclearating the fat, burning the protein synthesis, breaking down that protein, and repackaging in it so that you can use it throughout your body.

It helps increase the bile flow for fat digestion super important, helps clear that excess estrogen, reduce liver inflammation.

Improve that conversion from T four to T three supports your blood sugar and insulin regulation.

Have your liver numbers gone up, or maybe your insulin resistance has gone up and you haven't changed anything.

That's your liver.

Maybe your iron stores have gone up and your coppers depleted.

We're going to talk about that in a minute.

That all happens in your liver.

So why does it include TOKA for bileflow in mitochondrial health?

Philanthus and bouplayerum to support the liver generation skull cap and eclipta for inflammation and cellular repair, and calcium deglucrate to soak up those that excess estrogen that is causing estrogen dominance.

Once the liver's open and your body says, oh now I'm safe, I don't have all of these modern toxins shutting down my system, I can release that fat.

Number four accelerated fast.

I love this supplement because not only does it shut down your appetite and the noise in your brain, the food noise that we go after the golp ons for, but it makes that fasting easier.

It teaches your body and your liver to burn its own fat, turn that fat into ketones.

Ketones are fantastic energy for the brain and the body.

I take it before my workouts.

I have fantastic energy before my workouts or for my whole workouts.

Enhances the benefits of fasting by supporting that it'tophogy, stabilizing energy, increasing fat oxidation, and it also helps reduce inflammation so you can fast without stress, because fasting can be stressful, and then you're increasing the stress hormones.

We don't want to do that.

I'm not a fan of long term fast for most people, but doing a short intermittent fasting period in the morning using the accelerated fast very good for most people.

This shifts the body into tapping into its fat stores for energy.

Number five.

No one talks about this.

Copper and accelerated scalar copper is the only copper I'll trust because most copper only has about five to ten percent absorption.

Accelerated scalar copper close to one hundred percent.

But this is the missing mineral and metvolic health.

Most people are depleted from the spike protein and the pandemic and also processed foods.

Both of those things accelerate copper depletion out of the body, and copper is one of the most overlooked minerals in the met metabolism and fat loss conversion.

We had Morally Robinson just talking about copper for fat loss.

Make sure you go back and listen to that episode.

But it's no longer in our soils, and the chronic stress and excess zate that we've taken has depleted our copper.

We need it for mitochondria function, the process that converts stored fat into usable energy.

Without enough copper, mitochondria simply cannot work.

And it also is needed to convert that T four into T three.

Right, So if you have to have a healthy liver and enough copper to have that healthy conversion from T four to T three.

So it helps with the fat oxidation better, thyroid activation.

Mitochondria helps lean, muscle tone, and by the way, it helps with your hair and your eye color.

It helps prevent the grain as we get older.

It also helps your body use the iron that you have in your body.

If you slug, if you suf from fatigue or anemia, it's not an iron issue.

It's the copper issue.

Copper holds the key to get the iron to go where it needs to go in the body.

You need to replenish that copper.

So next no one thinks about amino acids.

I love essential amino acids because most of you women are actually not eating enough protein.

And even if you are, the absorption isn't working because your liver isn't working, and your gut is leaky and you're having gut issues, and you probably are just not taking in enough whether you're vegan or not.

So the accelerated aminos has not only the essential amino acids that have close to one hundred percent absorption, but there are other cofactor ingredients that no other essential amino acid supplement has for muscle building, lean muscle tissue building.

But a lot of people are reporting fat loss.

Remind you that they are measuring on a scale like a body pod to know where the fat and the muscle are going.

So what are those cofactor ingredients?

HMB this is a metabolite of loosene that helps the body preserve and building muscle.

OKG speeds up repair and regeneration, which we need as we get older.

Talk about antiaging.

Erotic acid.

This helps the body build the DNA and RNA.

TMG helps with that detoxification in the liver.

Estrogen this helps he eliki gets So you're actually absorbing more nutrients from your food, including the essential amino acids in the formula by forty one percent.

How's that?

So we're getting more bang for our buck when we take the accelerated aminos sinactive.

This is an ingredient that increases ATP production, supports recovery, and a lot of subs are using this saying this is the anti aging key.

Well, the senactive is in the accelerated aminos.

So it is a game changer for not just the young girls that are athletes and needing to build that muscle, or the boys in their twenties that want to go to the gym and build more muscles, or people like my husband in his fifties that needs to maintain and want to build some more as well.

But us women perimenopause and menopausal women, we need extra protein.

So these are the foundational supplements.

Now, when you take these accelerating edine, accelerated thyroid, accelerated liver care, accelerated fast, accelerated scalar copper, and accelerated aminos, you will see your body shift.

And you apply the accelerated food guide, which is not a low carb diet.

It might be for you.

Everyone's different.

Some people can do a high fat diet and a low carb Some people need the carbs.

We all need the protein.

And when we choose the right protein, the wild animal proteins are best, you are going to see a shift.

We're not going to slow down our metabolism like the gop ones might or screw up your gut or even thyroid and some of the risks that come along with those.

You are going to teach your body to be a metabolic efficient machine.

That's the goal, and then you feel in control and guess what.

Your mute system is better, your brain's working better, your mood's better, your sleep's better.

All of these other things come online.

So hopefully this was helpful.

Thanks for tuning in today.

For all of my articles, my free group coaching on Telegram, my supplements that we just talked about, you can find them at serabiantehealth dot com.

Happy to also put together a personalized protocol for you.

You can go to Accelerated Health Products dot com, use coopon podcast ten on your first order, and email me chat through the chat the website.

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