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情緒從來都不是錯。
就像是受傷了會痛、會流血、會發炎一樣
它只是一個「反應出身體有狀況了」的自然機制。
『理解自己發生了什麼事，
而非「只是焦慮」。』---by《慢性焦慮》

#焦慮是過往未曾處理的生命創傷
#傷口需要處理_而非埋到假裝不存在的心底

Powered by Firstory Hosting","dataUpdateCount",1,"dataUpdatedAt","error","errorUpdateCount",0,"errorUpdatedAt","fetchFailureCount","fetchFailureReason","fetchMeta","isInvalidated",false,"status","success","fetchStatus","idle",{"_31":53,"_33":34,"_35":54,"_36":-5,"_37":38,"_39":38,"_40":38,"_41":-5,"_42":-5,"_43":44,"_45":46,"_47":48},[52,30,10],"[\"podcasts\",\"detail\",\"7e962120-506c-013a-d6d5-0acc26574db2\"]","podcasts",{"_55":56,"_57":58,"_59":60,"_61":62,"_63":64,"_65":66,"_67":68,"_69":70,"_71":72,"_73":10,"_74":75,"_76":77,"_78":44,"_79":44,"_80":81,"_82":83,"_84":85,"_86":87,"_88":70,"_89":34},1776382184211,"url","https://open.firstory.me/user/foresee-tarot","title","預見 • 占星塔羅×能量療癒","slug","預見-占星塔羅能量療癒","author","來自北極星星的白熊","description","占星不是註定，是此生靈魂備忘錄的課題塔羅不是算命，是幫我們預見自己的指引先預見，再遇見一切療癒，都會在最適合的狀態下發生。希望在剛好的時候、剛好被聽見的分享，都能在你需要的時候為你帶來一些溫暖、幫助、以及一個，陪伴你的機會 :) Powered by Firstory Hosting","description_html","

占星不是註定，是此生靈魂備忘錄的課題
塔羅不是算命，是幫我們預見自己的指引
先預見，再遇見
一切療癒，都會在最適合的狀態下發生。

希望在剛好的時候、
剛好被聽見的分享，
都能在你需要的時候
為你帶來一些溫暖、幫助、
以及一個，陪伴你的機會 :)

Powered by Firstory Hosting

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【我的情緒，怎麼了？】

Episode Description

Never lose your place, on any device