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沒有比較沒有傷害～
聽過阿茗無聊的個人秀後
是不是發現小山丘這個肖查某的好ＸＤＤＤＤ

閑聊一下囉～教練工作停擺！健身房都關門～你是否有思考未來？？

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嗨，我叫阿茗，靠臉吃飯吃不飽，最近在準備美國運動醫學會私人教練證照(ACSM-CPT)，加上我本身有高考呼吸治療師執照，不考一張偏醫療的國際證照，對不起江東父老，然後當教練教學時數五年多了，騙吃騙吃的好像可以跟大家分享一些知識、想法、心得有的沒的，希望能把我所學的武林秘笈，公諸於世，讓大家都能打通任督二脈，自我提升，練成絕世武功

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近期使用心得分享！","今天聊聊clubhouse-近期使用心得分享","https://backend.endpoints.firstory-709db.cloud.goog/play.m4a?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckfhqqv0t450p0836tmk0es29%2F1613744161193.m4a%3Fv%3D1613744167502",57337161,2368,"2021-02-19T14:16:08Z","87fda50e-1500-4fed-bc37-526b7f3e67f9","關於正念減壓訓練飲食篇～用自身經驗跟大家分享一下專注在飲食上，當下身體的感受！","關於正念減壓訓練-飲食篇用自身經驗跟大家分享一下專注在飲食上當下身體的感受","https://backend.endpoints.firstory-709db.cloud.goog/play.m4a?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckfhqqv0t450p0836tmk0es29%2F1614336772566.m4a%3Fv%3D1614336780882",64128575,2649,"2021-02-26T10:53:01Z","5c42d0e1-50b8-46a4-88f3-57fee533e4d8","健身只會一直用力？！學著身心靈放鬆也是一種練習～","健身只會一直用力學著身心靈放鬆也是一種練習","https://backend.endpoints.firstory-709db.cloud.goog/play.m4a?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckfhqqv0t450p0836tmk0es29%2F1621569489257.m4a%3Fv%3D1621569505118","audio/mp4",12845608,809,"2021-05-21T03:58:25Z","小山丘來啦！！！聊聊防疫生活及疫情給我們的啟發吧","小山丘來啦-聊聊防疫生活及疫情給我們的啟發吧","https://backend.endpoints.firstory-709db.cloud.goog/play.m4a?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckfhqqv0t450p0836tmk0es29%2F1622523058576.m4a%3Fv%3D1622523064701",44777857,1732,"2021-06-01T04:51:05Z","theme","baseURL","https://pocketcasts.com","locale","en","region","global"]

小山丘來啦！！！ 聊聊防疫生活及疫情給我們的啟發吧

Episode Description

Never lose your place, on any device

小山丘來啦！！！聊聊防疫生活及疫情給我們的啟發吧