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我遇到最基本的問題常是「如何能夠開始修行」，我覺得不管是什麼宗教，都要從放鬆開始做起，否則再好的善知識，也不見得能聽進去。

之後再分享紓解情緒的方式。

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閒聊02:如何開始修行

Episode Description

Never lose your place, on any device