[{"_1":2,"_443":-5,"_444":-5},"loaderData",{"_3":4,"_11":12},"root",{"_5":6,"_7":8,"_9":10},"theme",0,"baseURL","https://pocketcasts.com","locale","en","routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_13":14,"_15":16,"_17":18},"podcastUuid","fca66a20-3cd1-0139-333d-0acc26574db2","episodeUuid","73039dd7-640c-4590-a75d-6d233c4b2006","dehydratedState",{"_19":20,"_21":22},"mutations",[],"queries",[23,437],{"_24":25,"_26":27,"_431":432,"_435":436},"dehydratedAt",1773727493182,"state",{"_28":29,"_416":417,"_418":419,"_420":-5,"_421":6,"_422":6,"_423":6,"_424":-5,"_425":-5,"_426":53,"_427":428,"_429":430},"data",{"_30":31,"_32":33,"_34":35,"_36":37,"_38":39,"_40":41,"_42":43,"_44":45,"_46":-5,"_47":14,"_48":49,"_50":51,"_52":53,"_54":53,"_55":56,"_408":409,"_410":411,"_412":413,"_414":53,"_415":6},"url","https://open.firstory.me/user/ckji90t3d3sad0893v8paupnx","title","康福好蔚道Kang Food Good Taste","slug","康福好蔚道kang-food-good-taste","author","Kang Food Good Taste","description","Start from my bread making to the way I live...good things take time. 「好·蔚·道」=「美好·豐盛·生活方式」歡迎一起找到人生的好蔚道！ Powered by Firstory Hosting","description_html","

Start from my bread making to the way I live...good things take time.
「好·蔚·道」=「美好·豐盛·生活方式」歡迎一起找到人生的好蔚道！

Powered by Firstory Hosting

","category","Arts","audio",true,"show_type","uuid","fundings",[],"guid","","is_private",false,"transcript_eligible","episodes",[57,72,80,88,96,104,112,120,127,135,143,151,159,167,175,183,191,199,207,215,223,231,239,247,255,263,271,280,288,296,304,312,320,328,336,344,352,360,368,376,384,392,400],{"_47":58,"_32":59,"_34":60,"_30":61,"_62":63,"_64":65,"_66":67,"_68":69,"_70":71,"_13":14},"2270b5cb-12b9-41f5-866a-8e664bfd62ad","#第43輯\n#透過做麵包找到自己的定位\n#任何事專注做天天做就會變專業\n#動手做事會讓心裡很踏實很開心\n#每個人心裡都有一個美國女孩\n#康福好蔚道","第43輯-透過做麵包找到自己的定位-任何事專注做天天做就會變專業-動手做事會讓心裡很踏實很開心-每個人心裡都有一個美國女孩-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1638963008673.aac%3Fv%3D1638963013384","file_type","audio/aac","file_size",30142318,"duration",4034,"published","2021-12-08T11:30:13Z","type","full",{"_47":73,"_32":74,"_34":75,"_30":76,"_62":63,"_64":77,"_66":78,"_68":79,"_70":71,"_13":14},"8871888b-cb42-48a9-8c1a-ee52f0f496b7","#第42輯\n#參加了澎湖帆船週系列賽\n#克服自己的恐懼\n#回眸紀錄片談靈性照顧\n#活著要把每一天過得很有意義\n#康福好蔚道","第42輯-參加了澎湖帆船週系列賽-克服自己的恐懼-回眸紀錄片談靈性照顧-活著要把每一天過得很有意義-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1634282006263.aac%3Fv%3D1634282009391",10771752,1405,"2021-10-15T07:13:29Z",{"_47":81,"_32":82,"_34":83,"_30":84,"_62":63,"_64":85,"_66":86,"_68":87,"_70":71,"_13":14},"c49efa49-da11-45f2-9bd3-88385ea15b4d","#第41輯\n#中秋節代表秋天已過一半啦\n#與其抗拒做甜食何不順應巿場開發新產品\n#把健康觀念植入亂食族的生活習慣\n#法國人最會包裝自己的飲食文化\n#康福好蔚道","第41輯-中秋節代表秋天已過一半啦-與其抗拒做甜食何不順應巿場開發新產品-把健康觀念植入亂食族的生活習慣-法國人最會包裝自己的飲食文化-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1632222782337.aac%3Fv%3D1632222786221",23430805,3248,"2021-09-21T11:13:06Z",{"_47":89,"_32":90,"_34":91,"_30":92,"_62":63,"_64":93,"_66":94,"_68":95,"_70":71,"_13":14},"6fd12f44-cdf4-4d73-a371-8743eb01e59e","#第40輯\n#做麵包讓我有更正確的飲食觀念\n#不要辜負自己的腸胃\n#認識GI升糖指數和食品成分表\n#低GI值不等於低熱量\n#康福好蔚道","第40輯-做麵包讓我有更正確的飲食觀念-不要辜負自己的腸胃-認識gi升糖指數和食品成分表-低gi值不等於低熱量-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1630754611534.aac%3Fv%3D1630754615148",18756053,2639,"2021-09-04T11:23:35Z",{"_47":97,"_32":98,"_34":99,"_30":100,"_62":63,"_64":101,"_66":102,"_68":103,"_70":71,"_13":14},"ff58c79e-1818-4555-ab9e-691e6042c5f8","#第39輯\n#大推大甲檳心芋頭\n#產品包裝跟產品本身一樣重要\n#從食物追溯到自身文化\n#客家人醃漬文化\n#康福好蔚道","第39輯-大推大甲檳心芋頭-產品包裝跟產品本身一樣重要-從食物追溯到自身文化-客家人醃漬文化-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1629716926042.aac%3Fv%3D1629716930126",19731022,2092,"2021-08-23T11:08:50Z",{"_47":105,"_32":106,"_34":107,"_30":108,"_62":63,"_64":109,"_66":110,"_68":111,"_70":71,"_13":14},"bb3f6dda-dda2-4558-9b74-49ddfaec5a32","#第38輯\n#抱歉上一集麥克風有回音\n#正在努力學習靠自己搞定3C知識\n#從食物找到自我定位\n#環境越艱苦越能激發創意\n#芬蘭黑麥麵包\n#康福好蔚道","第38輯-抱歉上一集麥克風有回音-正在努力學習靠自己搞定3c知識-從食物找到自我定位-環境越艱苦越能激發創意-芬蘭黑麥麵包-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1627383071729.aac%3Fv%3D1627383076733",24801477,3407,"2021-07-27T10:51:17Z",{"_47":113,"_32":114,"_34":115,"_30":116,"_62":63,"_64":117,"_66":118,"_68":119,"_70":71,"_13":14},"bca20acc-1bc4-4113-ba08-95d693d937e9","#第37輯\n#是誰把英發颱風翻譯成烟花\n#品牌命名很重要\n#大方給優良經營者五星評價\n#無糖無碳無敵肉桂捲\n#把握大暑身體排溼排毒\n#康福好蔚道","第37輯-是誰把英發颱風翻譯成烟花-品牌命名很重要-大方給優良經營者五星評價-無糖無碳無敵肉桂捲-把握大暑身體排溼排毒-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1626957438032.aac%3Fv%3D1626957442444",21430628,3071,"2021-07-22T12:37:22Z",{"_47":16,"_32":121,"_34":122,"_30":123,"_62":63,"_64":124,"_66":125,"_68":126,"_70":71,"_13":14},"#第36輯\n#虎紋抹茶杏仁燕麥吐司\n#電影絕地救援\n#天底下沒有什麼應該或不應該\n#培養幽默感","第36輯-虎紋抹茶杏仁燕麥吐司-電影絕地救援-天底下沒有什麼應該或不應該-培養幽默感","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1625368090767.aac%3Fv%3D1625368094845",16422847,2142,"2021-07-04T03:08:15Z",{"_47":128,"_32":129,"_34":130,"_30":131,"_62":63,"_64":132,"_66":133,"_68":134,"_70":71,"_13":14},"f9961aac-7353-4c1b-ad2c-e955056e317c","#第35輯\n#很想念大家\n#睽違一個月沒有錄音\n#久違的酵母寶寶\n#找到適合自己的工作方式\n#康福好蔚道","第35輯-很想念大家-睽違一個月沒有錄音-久違的酵母寶寶-找到適合自己的工作方式-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1624964530283.aac%3Fv%3D1624964533696",14372022,1652,"2021-06-29T11:02:14Z",{"_47":136,"_32":137,"_34":138,"_30":139,"_62":63,"_64":140,"_66":141,"_68":142,"_70":71,"_13":14},"7385ab0f-a2cd-4081-8690-8c6ac046b954","#第34輯\n#回台隔離Day8\n#自己專長加上良好表達能力是人生致勝關鍵\n#如何找到適合自己的網路課程\n#康福好蔚道","第34輯-回台隔離day8-自己專長加上良好表達能力是人生致勝關鍵-如何找到適合自己的網路課程-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1622082531940.aac%3Fv%3D1622082536184",16648862,2342,"2021-05-27T02:28:56Z",{"_47":144,"_32":145,"_34":146,"_30":147,"_62":63,"_64":148,"_66":149,"_68":150,"_70":71,"_13":14},"d556e74d-e15c-4a7f-a55d-3d10195f5e64","#第33輯\n#回台隔離Day3\n#人生中最重要的關係就是與自己的關係\n#紐約2021最新打卡景點開幕\n#康福好蔚道","第33輯-回台隔離day3-人生中最重要的關係就是與自己的關係-紐約2021最新打卡景點開幕-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1621781297916.aac%3Fv%3D1621781302285",24081199,3527,"2021-05-23T14:48:22Z",{"_47":152,"_32":153,"_34":154,"_30":155,"_62":63,"_64":156,"_66":157,"_68":158,"_70":71,"_13":14},"87b7649e-d83c-47c4-9f7a-e33b6679f652","#第32輯\n#回台隔離Day2\n#夏季身體自我修復時機\n#思考台灣飲食文化\n#康福好蔚道","第32輯-回台隔離day2-夏季身體自我修復時機-思考台灣飲食文化-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1621679335457.aac%3Fv%3D1621679339632",22075834,2482,"2021-05-22T10:29:00Z",{"_47":160,"_32":161,"_34":162,"_30":163,"_62":63,"_64":164,"_66":165,"_68":166,"_70":71,"_13":14},"404e6fe9-e511-49fd-894d-23c994bcead6","#第31輯\n#回台隔離Day1\n#防疫旅館的選擇\n#透過整理享有更好人生\n#康福好蔚道","第31輯-回台隔離day1-防疫旅館的選擇-透過整理享有更好人生-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1621576988780.aac%3Fv%3D1621576994073",27250517,3893,"2021-05-21T06:03:14Z",{"_47":168,"_32":169,"_34":170,"_30":171,"_62":63,"_64":172,"_66":173,"_68":174,"_70":71,"_13":14},"f1ebb952-b96d-4d42-8baf-bffa07acf7c0","#第30輯\n#林肯中心綠草皮舞台\n#紐約表演藝術九月重新登場\n#德國黑麥麵包裡的秘密武器\n#康福好蔚道","第30輯-林肯中心綠草皮舞台-紐約表演藝術九月重新登場-德國黑麥麵包裡的秘密武器-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1620710905624.aac%3Fv%3D1620710909081",20118373,2684,"2021-05-11T05:28:29Z",{"_47":176,"_32":177,"_34":178,"_30":179,"_62":63,"_64":180,"_66":181,"_68":182,"_70":71,"_13":14},"cf287fc1-9d79-4949-96fd-eaa72af5985f","#第29輯\n#不好情緒只能30秒\n#原來雕像也有玻璃天花板\n#文學最易產生共鳴及觸動心靈\n#義大利杏仁脆餅乾","第29輯-不好情緒只能30秒-原來雕像也有玻璃天花板-文學最易產生共鳴及觸動心靈-義大利杏仁脆餅乾","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1620101075925.aac%3Fv%3D1620101079648",20431206,2680,"2021-05-04T04:04:43Z",{"_47":184,"_32":185,"_34":186,"_30":187,"_62":63,"_64":188,"_66":189,"_68":190,"_70":71,"_13":14},"d51049ce-4310-47ee-959d-192b460f8a7e","#第28輯\n#恭賀趙婷獲頒奧斯卡最佳導演獎\n#人生沒有最終的告別\n#紐約翠貝卡電影節\n#康福好蔚道","第28輯-恭賀趙婷獲頒奧斯卡最佳導演獎-人生沒有最終的告別-紐約翠貝卡電影節-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1619498855971.aac%3Fv%3D1619498859714",16769722,2231,"2021-04-27T04:47:40Z",{"_47":192,"_32":193,"_34":194,"_30":195,"_62":63,"_64":196,"_66":197,"_68":198,"_70":71,"_13":14},"7196ee21-caae-4197-9775-fc87d029e956","#第27輯\n#草間彌生是最成功的品牌經營案例\n#紐約Bronx一日遊\n#動物園加植物園\n#康福好蔚道","第27輯-草間彌生是最成功的品牌經營案例-紐約bronx一日遊-動物園加植物園-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1618722722595.aac%3Fv%3D1618722727684",25876420,2861,"2021-04-18T05:12:08Z",{"_47":200,"_32":201,"_34":202,"_30":203,"_62":63,"_64":204,"_66":205,"_68":206,"_70":71,"_13":14},"7cc8e40f-9c3b-4a9d-878c-5fed088a1358","#第26輯\n#從空間讀出品牌故事\n#Frick收藏移至Whitney麥迪遜\n#中央公園櫻花美到爆炸\n#康福好蔚道","第26輯-從空間讀出品牌故事-frick收藏移至whitney麥迪遜-中央公園櫻花美到爆炸-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1618032080276.aac%3Fv%3D1618032083645",20468171,2880,"2021-04-10T05:21:24Z",{"_47":208,"_32":209,"_34":210,"_30":211,"_62":63,"_64":212,"_66":213,"_68":214,"_70":71,"_13":14},"4cb7d7e2-c6d3-4b8b-af49-06d44f9d37ce","#第25輯\n#0402國際兒童圖書日\n#紐約大麻合法化之因果\n#紐約市必逛花卉區\n#康福好蔚道","第25輯-0402國際兒童圖書日-紐約大麻合法化之因果-紐約市必逛花卉區-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1617421741595.aac%3Fv%3D1617421745739",23950225,3530,"2021-04-03T03:49:06Z",{"_47":216,"_32":217,"_34":218,"_30":219,"_62":63,"_64":220,"_66":221,"_68":222,"_70":71,"_13":14},"b992208a-434b-420e-93e0-77fc4a39df5c","#第24輯\n#0320春分伊朗新年\n#珍惜民族文化價值\n#KATZ猶太餐廳\n#康福好蔚道","第24輯-0320春分伊朗新年-珍惜民族文化價值-katz猶太餐廳-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1616453771554.aac%3Fv%3D1616453775111",16952303,2249,"2021-03-22T22:56:17Z",{"_47":224,"_32":225,"_34":226,"_30":227,"_62":63,"_64":228,"_66":229,"_68":230,"_70":71,"_13":14},"7a397226-788f-4585-b978-3f640d737402","#第23輯\n#0314國際π節吃派\n#夏令時間開始\n#二月二龍抬頭\n#康福好蔚道","第23輯-0314國際π節吃派-夏令時間開始-二月二龍抬頭-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1615760462980.aac%3Fv%3D1615760467995",15362584,2050,"2021-03-14T22:21:08Z",{"_47":232,"_32":233,"_34":234,"_30":235,"_62":63,"_64":236,"_66":237,"_68":238,"_70":71,"_13":14},"9541906a-3533-4f14-bbe5-8a72699a4f5d","#第22輯\n#三八婦女節\n#台灣品牌鼎泰豐\n#領略文學之美\n#康福好蔚道","第22輯-三八婦女節-台灣品牌鼎泰豐-領略文學之美-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1615178801362.aac%3Fv%3D1615178805144",17369142,2379,"2021-03-08T04:46:45Z",{"_47":240,"_32":241,"_34":242,"_30":243,"_62":63,"_64":244,"_66":245,"_68":246,"_70":71,"_13":14},"f186f971-dbcf-4d85-bc16-c731c0af0a81","#第21輯\n#挑戰含水80%的麵包\n#用盡吃奶力氣開生蠔\n#吃生蠔要在有R的月份\n#康福好蔚道","第21輯-挑戰含水80的麵包-用盡吃奶力氣開生蠔-吃生蠔要在有r的月份-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1615012429713.aac%3Fv%3D1615012437657",14423681,1941,"2021-03-06T06:33:58Z",{"_47":248,"_32":249,"_34":250,"_30":251,"_62":63,"_64":252,"_66":253,"_68":254,"_70":71,"_13":14},"421dbac4-8d48-4e2f-ba8c-a1e9883bae82","#第20輯\n#選擇困難症\n#法式軟麵包\n#香水的藝術\n#康福好蔚道","第20輯-選擇困難症-法式軟麵包-香水的藝術-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1614752007997.aac%3Fv%3D1614752011276",19050041,2808,"2021-03-03T06:13:31Z",{"_47":256,"_32":257,"_34":258,"_30":259,"_62":63,"_64":260,"_66":261,"_68":262,"_70":71,"_13":14},"e2146448-410a-41de-b612-9080c8d33ba9","#第19輯\n#第一次無燈會的元宵節\n#跟著大齋期一起多吃蔬菜\n#大推Lentil小扁豆\n#康福好蔚道","第19輯-第一次無燈會的元宵節-跟著大齋期一起多吃蔬菜-大推lentil小扁豆-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1614319672127.aac%3Fv%3D1614319675298",14862502,1880,"2021-02-26T06:07:56Z",{"_47":264,"_32":265,"_34":266,"_30":267,"_62":63,"_64":268,"_66":269,"_68":270,"_70":71,"_13":14},"13faa9f7-d840-484c-91fd-f95f1e7879da","#第18輯\n#包裝就是品牌行銷\n#包裝聲音\n#聲音的表情\n#康福好蔚道","第18輯-包裝就是品牌行銷-包裝聲音-聲音的表情-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1613715540610.aac%3Fv%3D1613715554535",14264330,2057,"2021-02-19T06:19:15Z",{"_47":272,"_32":273,"_34":274,"_30":275,"_62":276,"_64":277,"_66":278,"_68":279,"_70":71,"_13":14},"efc96285-f930-4512-98c0-2261e8cb47d4","#第17輯\n#敲響仍能敲響的鐘\n#成功是失敗次數夠多的結果\n#活出生命力\n#康福好蔚道","第17輯-敲響仍能敲響的鐘-成功是失敗次數夠多的結果-活出生命力-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.m4a?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1613536890032.m4a%3Fv%3D1613536934090","audio/mp4",34343619,2174,"2021-02-17T04:42:14Z",{"_47":281,"_32":282,"_34":283,"_30":284,"_62":63,"_64":285,"_66":286,"_68":287,"_70":71,"_13":14},"d90412a5-6140-40b3-b2bc-2b0bc9155942","#第16輯\n#除夕玩什麼桌遊\n#紐約的年菜\n#相聚的意義\n#康福好蔚道","第16輯-除夕玩什麼桌遊-紐約的年菜-相聚的意義-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1613169377718.aac%3Fv%3D1613169381073",10245591,1059,"2021-02-12T22:36:21Z",{"_47":289,"_32":290,"_34":291,"_30":292,"_62":63,"_64":293,"_66":294,"_68":295,"_70":71,"_13":14},"8c926dfc-4910-42b4-b55d-fdbc672924a0","#第15輯\n#紐約online牛年春節活動\n#裂痕是光明照進來的地方\n#靠嗅覺可以拼經濟\n#康福好蔚道","第15輯-紐約online牛年春節活動-裂痕是光明照進來的地方-靠嗅覺可以拼經濟-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1612930867610.aac%3Fv%3D1612930871560",18345666,2441,"2021-02-10T04:21:12Z",{"_47":297,"_32":298,"_34":299,"_30":300,"_62":63,"_64":301,"_66":302,"_68":303,"_70":71,"_13":14},"e186b482-ce94-4001-8d22-62aa7082eadb","#第14輯\n#香蕉肉桂麵包\n#網路視訊服裝禮儀\n#足球超級盃廣告\n#康福好蔚道","第14輯-香蕉肉桂麵包-網路視訊服裝禮儀-足球超級盃廣告-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1612764571728.aac%3Fv%3D1612764575242",17670476,2699,"2021-02-08T06:09:36Z",{"_47":305,"_32":306,"_34":307,"_30":308,"_62":63,"_64":309,"_66":310,"_68":311,"_70":71,"_13":14},"52731117-c72f-42da-b671-ed6c666d7350","#第13輯\n#高級pizza\n#愛上鑄鐵鍋\n#代表台灣的味道\n#康福好蔚道","第13輯-高級pizza-愛上鑄鐵鍋-代表台灣的味道-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1612664163881.aac%3Fv%3D1612664169061",20152325,2643,"2021-02-07T02:16:09Z",{"_47":313,"_32":314,"_34":315,"_30":316,"_62":63,"_64":317,"_66":318,"_68":319,"_70":71,"_13":14},"a8a1ed55-b766-4cc0-a517-a6a7868f310f","#第12輯\n#COLORS音樂平台\n#你的身材就是最美的身材\n#23街地鐵站的故事\n#康福好蔚道","第12輯-colors音樂平台-你的身材就是最美的身材-23街地鐵站的故事-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1612409812005.aac%3Fv%3D1612409815029",13465506,1802,"2021-02-04T03:36:55Z",{"_47":321,"_32":322,"_34":323,"_30":324,"_62":63,"_64":325,"_66":326,"_68":327,"_70":71,"_13":14},"94e7a2e3-b3ea-4445-8b1c-aa6abea53c6d","#第11輯\n#立春帶大家走春\n#紐約3個最新景點\n#巧克力的味道\n#康福好蔚道","第11輯-立春帶大家走春-紐約3個最新景點-巧克力的味道-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1612320481220.aac%3Fv%3D1612320484988",16047328,2404,"2021-02-03T02:48:05Z",{"_47":329,"_32":330,"_34":331,"_30":332,"_62":63,"_64":333,"_66":334,"_68":335,"_70":71,"_13":14},"785b773b-4b44-4071-bd49-b04d5897936f","#第10輯\n#很牛的埃及女神\n#紐約大都會博物館\n#康福好蔚道","第10輯-很牛的埃及女神-紐約大都會博物館-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1612154649263.aac%3Fv%3D1612154653539",16444183,2286,"2021-02-01T04:44:14Z",{"_47":337,"_32":338,"_34":339,"_30":340,"_62":63,"_64":341,"_66":342,"_68":343,"_70":71,"_13":14},"5af1d6db-0c7e-4733-b2a3-2b5f466c6184","#第9輯\n#疫情期間的藝展開幕\n#麵包食材選擇\n#康福好蔚道","第9輯-疫情期間的藝展開幕-麵包食材選擇-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1611898057736.aac%3Fv%3D1611898061194",13425448,1817,"2021-01-29T05:27:41Z",{"_47":345,"_32":346,"_34":347,"_30":348,"_62":63,"_64":349,"_66":350,"_68":351,"_70":71,"_13":14},"18882a33-f64a-4c40-877d-a15fe483507c","#第8輯\n#酵母銀行\n#分享此刻的生活就是大綱\n#康福好蔚道","第8輯-酵母銀行-分享此刻的生活就是大綱-康福好蔚道","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1611777589706.aac%3Fv%3D1611777593181",15564866,2377,"2021-01-27T19:59:53Z",{"_47":353,"_32":354,"_34":355,"_30":356,"_62":63,"_64":357,"_66":358,"_68":359,"_70":71,"_13":14},"1c9319fc-5a35-4dd3-bebb-4f244f5b2574","#康福好蔚道\n#第7輯\n#斯巴達訓練\n#丹尼爾寶寶","康福好蔚道-第7輯-斯巴達訓練-丹尼爾寶寶","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1611528752687.aac%3Fv%3D1611528756759",16445146,2279,"2021-01-24T22:52:37Z",{"_47":361,"_32":362,"_34":363,"_30":364,"_62":63,"_64":365,"_66":366,"_68":367,"_70":71,"_13":14},"d05985b1-2611-46da-8e9c-4af048bb065f","#康蔚好蔚道\n#第6輯\n#嗅覺經濟\n#你肯定值得肯定","康蔚好蔚道-第6輯-嗅覺經濟-你肯定值得肯定","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1611525325127.aac%3Fv%3D1611525328726",14976976,2146,"2021-01-24T21:55:29Z",{"_47":369,"_32":370,"_34":371,"_30":372,"_62":63,"_64":373,"_66":374,"_68":375,"_70":71,"_13":14},"1095343b-819d-4495-8ada-8aa3d589f3b9","2021.01.21\n#康蔚好蔚道\n#第五輯\n#儀式感的人生","20210121-康蔚好蔚道-第五輯-儀式感的人生","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1611286238239.aac%3Fv%3D1611286242993",17767945,2627,"2021-01-22T03:30:43Z",{"_47":377,"_32":378,"_34":379,"_30":380,"_62":63,"_64":381,"_66":382,"_68":383,"_70":71,"_13":14},"403da4c0-20d6-4889-806c-ed06fdee38c4","#康福好蔚道\n#第四輯\n#紐約的餐廳如何重新開張","康福好蔚道-第四輯-紐約的餐廳如何重新開張","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1611111648274.aac%3Fv%3D1611111651311",9176602,1235,"2021-01-20T03:00:51Z",{"_47":385,"_32":386,"_34":387,"_30":388,"_62":63,"_64":389,"_66":390,"_68":391,"_70":71,"_13":14},"867ae42f-3956-410d-8891-4a4dcb6d2c1b","#康福好蔚道\n#第三輯\n#疫情改變的生活方式","康福好蔚道-第三輯-疫情改變的生活方式","https://backend.endpoints.firstory-709db.cloud.goog/play.aac?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1611109952135.aac%3Fv%3D1611109955441",9869910,1280,"2021-01-20T02:32:35Z",{"_47":393,"_32":394,"_34":395,"_30":396,"_62":276,"_64":397,"_66":398,"_68":399,"_70":71,"_13":14},"f2276c29-dc9f-4cf9-8b82-23118a2d6b3a","#康福好蔚道\n#第二輯","康福好蔚道-第二輯","https://backend.endpoints.firstory-709db.cloud.goog/play.m4a?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1611097464431.m4a%3Fv%3D1611097499102",15884421,1064,"2021-01-19T23:04:59Z",{"_47":401,"_32":402,"_34":403,"_30":404,"_62":276,"_64":405,"_66":406,"_68":407,"_70":71,"_13":14},"6ae37de9-021d-4231-89df-396ea393a6ae","#康福好蔚道\n#第一輯\n#首播","康福好蔚道-第一輯-首播","https://backend.endpoints.firstory-709db.cloud.goog/play.m4a?url=https%3A%2F%2Fstorage.googleapis.com%2Ffirstory-709db.appspot.com%2FRecord%2Fckji90t3d3sad0893v8paupnx%2F1611094473032.m4a%3Fv%3D1611094503462",16338168,1054,"2021-01-19T22:15:04Z","episodeFrequency","Weekly","estimatedNextEpisodeAt","2021-12-16T11:20:57Z","episodeCount",43,"hasSeasons","seasonCount","dataUpdateCount",1,"dataUpdatedAt",1773727493153,"error","errorUpdateCount","errorUpdatedAt","fetchFailureCount","fetchFailureReason","fetchMeta","isInvalidated","status","success","fetchStatus","idle","queryKey",[433,434,14],"podcasts","detail","queryHash","[\"podcasts\",\"detail\",\"fca66a20-3cd1-0139-333d-0acc26574db2\"]",{"_24":25,"_26":438,"_431":440,"_435":442},{"_28":439,"_416":417,"_418":25,"_420":-5,"_421":6,"_422":6,"_423":6,"_424":-5,"_425":-5,"_426":53,"_427":428,"_429":430},"

推薦電影「The Martian絕地救援」，那才叫真正的「閉關、隔離」。最近在嘗試用酸種（sourdough ）製作各種全素麵包（無蛋奶、高植物蛋白），非常美味。防疫待在家，如何自己找樂子？動手做事！

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",[441,434,16],"episodeShowNotes","[\"episodeShowNotes\",\"detail\",\"73039dd7-640c-4590-a75d-6d233c4b2006\"]","actionData","errors"]

#第36輯 #虎紋抹茶杏仁燕麥吐司 #電影絕地救援 #天底下沒有什麼應該或不應該 #培養幽默感

Episode Description

Never lose your place, on any device