في الحلقة دي هنتكلم عن التحضير للزيارة الأولى للطبيب النفسي، وأيه اللي بيحصل أثناء الجلسة وإحساسنا بعدها.

المصادر للي حابب يعرف أكتر:

https://www.healthline.com/health/mental-health/what-to-expect-psychiatry-appointment#Youll-work-towards-creating-a-plan-for-the-future

https://www.psychologytoday.com/intl/basics/therapy/your-first-therapy-session

https://www.apa.org/topics/choose-therapist

https://www.psychologytoday.com/intl/basics/therapy

https://www.psychologytoday.com/us/blog/supersurvivors/201710/five-questions-decide-if-therapist-is-right-you

https://www.youtube.com/watch?v=vcOm9V5tJz0

https://www.mayoclinic.org/ar/tests-procedures/psychotherapy/about/pac-20384616