Hello ladies and mamas!In this week's episode, we're decoding "The Language of Overwhelm: Permission to Feel All Your Feelings." Ever feel completely swamped? We'll explore what overwhelm truly is, the important message it's trying to communicate, and share a simple yet powerful exercise to help you face those intense moments. Tune in to give yourself permission to feel everything and learn practical tools to regain your footing. **CLEAR & CALM ONLINE WORKSHOP**Join me on Sunday, 18 May 2025 at 9:30 AM – 11:00 AM (Malaysia Time) in the Clear & Calm Online Workshop! This is a 90-minute guided workshop for high-achieving women who want less noise in their mind and more clarity in their life. Only RM 47 (replay available).➡️ ➡️ Register here: https://draliahmajid.com/ccw/**BONUS** ➡️ ➡️ Download your copy of "The Calm Within" workbook here: https://draliahmajid.kit.com/calmwithin Subscribe to "You Rock!" for more empowering talks and share this episode with your mom besties who need to hear it. You are amazing, mama, just the way you are. You rock!