Myles talks about his window. We then go through the number 1 rule that all guys should know. Then, Jerrod gives us an update on his new year's resolution. Then we blink rank Shitty Super Powers from Reddit. We cap off the episode with UFC talk and a fun fact about Whales.

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Timestamps:0:00 Intro4:30 Number 1 Rule for Guys38:32 Jerrod's Resolution 57:00 Super Powers01:10:35 UFC