YogaScussion: Diverse, Honest, Mindful Yoga Discussions

Ayurveda & Yoga: Balancing Elements for Inner Peace w/ Sophie Malahieude | YogaScussion Preview

April 1
4 mins

Episode Description

Sophie Malahieude shares her 28-year yoga journey from rejection by her first teacher to discovering home in embodied practice. A life coach for midlife women, she bridges yoga, Ayurveda, and emotional intelligence—teaching how to trust the body over intellect, rebalance through awareness, and transform emotions from obstacles into messengers. Sophie discusses her new book Beyond Emotions, inherited trauma, ego versus intellect, and why yoga is ultimately about coming back home.

About YogaScussion: YogaScussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each episode of Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

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Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday

  • Early access for YogaScussion Circle members (3 days before public)

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