Episode Description
I met my friend Rachel at a retreat a little over a year ago and we were fast friends. She is a fellow podcaster and now an author. Today, I’m having her on the Work and Play podcast to talk all about her new book and some big sister advice that you are not going to want to miss.
Resources from this episode:
Real Talk with Rachel Awtrey Podcast
Love Your Life book by Rachel Awtrey
Your Body Keeps the Score by Bessel van der Kolk M.D.
Just Do Something by Kevin DeYoung
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