You know those moments when you KNOW you’re self-sabotaging, you feel the same triggers come up in every relationship, or you second-guess if you’re “too much” or “not enough”… but you can’t figure out WHY? Girl, you are not alone.

Today we are diving into the juicy, sometimes messy, but always REAL world of attachment styles… with none other than the legend herself, Thais Gibson, queen of making neuroscience and relationships make SENSE.

I’m coming for every anxious thought, every “do I text him back or run for the hills?” crisis, and all things Girl Gang growth. Plus, Thais is giving you the science and practical quiz to decode your attachment style, as we do it together, live and in real time.

No therapy jargon here. We talk:

• Real-life family drama (We get deep on the Brooklyn Beckham controversy)

• What to do when YOU’RE the one with the avoidant, anxious, or even fearful avoidant traits (spoiler: you can change, homie)

• The messy process of setting boundaries (and accidentally overreacting, then feeling guilty #beenthere)

• The difference between a dismissive avoidant and a narcissist (it’s not the same and we break it DOWN)

• Why you keep attracting the same toxic relationships (and what to actually do about it, step by step)

• How to rewire your attachment style… even if it feels impossible after years of baggage and bear-in-the-woods-level triggers (if you know, you know)

If you want to finally understand yourself, your partners, and stop the self-sabotage spiral, this episode is your roadmap. Say goodbye to drama and hello to high-value relationships and self-love.

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