Why not meditate?
·S5 E146
146. The wisdom of horses: Energy, authenticity, and self-discovery - Frida Karsberg
Episode Description
✨ Live Breathwork Session: Join me Sunday, March 15th at 11am Eastern for a 45-minute guided session. More info here: https://www.masakozawa.com/breathwork-registration ✨
In this episode of Why Not Meditate?, Host, Masako is joined by Frida Karsberg - an Equus coach, Reiki master, and intuitive guide who works with horses as partners in healing and self-discovery.
This conversation is an invitation to pause, reconnect with ourselves, and explore the subtle ways energy and authenticity shape your life and relationships.
About Frida:
- Website: https://www.fridakarsberg.com/
- Instagram: https://www.instagram.com/fridakarsbergcoach
- Upcoming retreat: https://www.fridakarsberg.com/group-events
Ways to connect with Masako:
- Let's meditate together on InsightTimer!
- Why not meditate? FB Group
- whynotmeditate.podcast IG
- masakozawa_coaching IG
- Website