October is Beast Cancer Awareness month so as well as sharing my personal journey as a breast cancer survivor, I aim to raise awareness because early detection saves lives.

In this episode I discuss:

- The significance of regular self-checks and knowing your body

- The importance of early detection and advocacy for yourself

- How to support genuine charities and avoid pinkwashing

- The role of BRCA testing and understanding genetic risks

- Ways to take action for better access to treatment

This episode is not just about raising awareness; it's about turning awareness into action. I encourage listeners to make breast cancer awareness a year-round commitment and I share resources for those affected by breast cancer.

If you found this episode helpful, please share it and follow for more wellness tips and inspiring stories. Let's work together to save lives!

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