Episode 10 !!!! 

I am joined this week by Hannah Corscadden.

Hannah is a Naturopathic Nutritional Therapist who uses a holistic approach to maximise a person's health potential.  Holistic meaning the whole being of a person; to include their emotions, energy, physical & mental health, diet, lifestyle and social factors which all coherently play a vital role in an individual's health.

Hannah is the founder of Tranquil Health.  In 2016 she experienced a Reiki treatment for the first time when she was pregnant and working in a stressful job in a bank. Shortly after Hannah had a healing crisis when her body began to expel toxins into different systems of the body, releasing suppressed emotions from trauma she experienced in her childhood, which then led her to study Naturopathic Nutritional medicine.

In this episode we discuss the Gut/Brain connection and how it impacts our mental health.  We talk Women's hormones and how the contraceptive pill can drastically impact the mind, body & overall health.  

Find Hannah online...
Website: https://www.tranquil-health.com/
Instagram: https://www.instagram.com/tranquil_health/ or search tranquil_health 

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