So, what secrets has Dr Nic been keeping from us?!

On this week’s episode of Second Opinion, our resident scientist gets personal, sharing her everyday habits, routines, and non-negotiables that put her on the front foot based on her years of research.

PLUS she reveals her own biological age.

It’s a more intimate and revealing episode than usual, because Dr Nic isn’t just explaining the research this time, she’s talking about herself.

She’s also answering your questions on where longevity science is going next, and how you can be at the forefront of it.

Producer – Mick Coyle

Sound Designer – James Stodd

Production Manager - Sarah Nicholls

Executive Producer - Finn Ryan

Head of Production - Cat Moran