Amy McKiernan shares her powerful journey of overcoming sexual assault, healing, and helping others through her book and outreach. Discover her insights on resilience, the importance of support, and how to navigate trauma to find wholeness.

sexual assault, healing, resilience, trauma, mental health, support groups, therapy, empowerment, overcoming, hope

Amy's personal experience with sexual assault

The importance of therapy and support groups

Healing as a non-linear journey

The role of vulnerability and sharing stories

Campus outreach and prevention efforts