Episode Description
This episode is one from the archives where I’m joined by homeopaths and Family Constellations facilitators Poppy Altmann and Naphia Reggiani, alongside my friend and colleague Monique Carmen.
This conversation was recorded when What Heals was Raw Health Rebel Podcast, shortly after I attended my first Family Constellations workshop and came away completely blown open.
We go into one of the most fascinating areas of healing. Family systems and inherited trauma. The patterns we carry without even realising they may not have started with us.
Poppy and Naphia explain what Family Constellations are, how the work began, what actually happens in a workshop and why simply seeing what has been hidden can sometimes create a profound shift.
This is not about blame or endlessly analysing the past. It is about looking at the wider systems we belong to, and asking whether healing sometimes begins when we give something its rightful place.
If you’ve ever felt stuck in a repeating pattern, sensed there was something deeper moving through your family line, or been curious about Family Constellations, this is a conversation worth listening to.
Key takeaways
- What Family Constellations are and how they work
- Inherited trauma and hidden family dynamics
- Why previous generations may still influence the present
- The role of the ‘knowing field’
- How healing can happen even as a participant
- Belonging, order and inclusion within family systems
- The connection between Family Constellations and homeopathy
We also talk about
- Bert Hellinger and the origins of the work
- Representing family members in a constellation
- Why sceptics can still have powerful experiences
- Health constellations and chronic illness
- Relationships, money and work patterns
- The Netflix series Another Self
- Why group work can feel surprisingly safe
Resources mentioned
Poppy Altmann
https://www.poppyaltmann.com/
Naphia Reggiani
https://naphiareggiani.co.uk/
Barbara Morgan – Coming Home: A First Step into the World of Family Constellations
Netflix: Another Self
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Music intro: Inside Boy by Bary