Why are some kids shy? Is there harm in giving a kid's personality that label? In this episode, we explore the differences between shyness, introversion, and behavioral inhibition, and why fear—not preference—is often at the heart of shy behavior.

We also discuss when shyness becomes a concern, and when it’s time to seek extra support.

Finally, we share practical strategies for helping shy or slow-to-warm-up kids feel safe without forcing them to change.

Here are links to some of the resources mentioned in the episode:

• Psychology Today: Shyness
• Dartmouth Health Children's Blog: The Difference Between Shy and Introvert APA Dictionary of Psychology: Behavioral Inhibition
• Healthychildren.org: Understanding Your Child's Temperament: Why It's Important
• Katherine Martinelli for Child Mind Institute: Helping Young Children Who Are Socially Anxious
• Arlin Cuncic for Verywell Mind: Differences Between Shyness and Social Anxiety Disorder
• Deborah Ko for Medium: Redefining Extraversion: How Cultural Differences Shape Our Understanding of Leadership
• APA on YouTube: Why are some kids shy? With Koraly Pérez-Edgar, PhD

What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.

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