In this episode, we explore mindfulness and pain management with Dr. Christiane Wolf, an internationally recognized expert in mindfulness and Insight meditation. For over a decade, Dr. Wolf served as the lead consultant and teacher trainer for the National Mindfulness Facilitator Training at the U.S. Department of Veterans Affairs. She is the author of Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind and co-author of the bestselling A Clinician’s Guide to Teaching Mindfulness.

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