How much of our health begins beneath our feet? Farmer, author, and chef Mollie Engelhart joins us for a thoughtful conversation about soil health, regenerative farming, and what it really means to be well considered about the food we trust.

Together, we explore the connection between the microbiome in our soil and the microbiome in our bodies, why modern agriculture has shifted so dramatically in recent decades, and how everyday choices (even those beyond the grocery store) shape not only personal health, but the future of local farming.

In this episode, we discuss:

• The relationship between soil health and human health
• How regenerative farming reframes the food conversation
• Fertility, microbiome diversity, and modern chemical exposure
• Supporting small farmers in an era of agrarian decline
• Practical ways families can move toward more intentional food choices

This conversation moves beyond political talking points and into something deeper: stewardship, discernment, and the humility to admit that perhaps we don’t know as much as we think we do.

Resources:

Mollie from Sovereignty Ranch

“Debunked by Nature” Book

Read the free Motherhood Guide

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Take our free training course

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