If there’s one moment when informed consent should be crystal clear, it’s birth. Yet too many women describe feeling silenced, pressured, or rushed when bringing life into the world. In this episode, we sit down with Dr. Nicole Rankins. She’s a board-certified OB-GYN, podcast host, and advocate for respectful, evidence-based birth. And, together, we answer “What should true informed consent look like in the birth space?”

This episode covers how the culture of obstetrics can unintentionally undermine women’s voices, what trauma-informed care should really mean, and how education before labor is the most powerful tool a mother has. With over 2,000 births behind her, Dr. Rankins shares the mindset shift that changed her practice and why she now centers every decision around the mother’s autonomy and comfort.

Inside this episode, you’ll learn about:

• How even well-meaning OBs can unintentionally bypass real consent

• The simple 30-second phrase that changes the entire tone of care

• Why birth trauma often stems from unmet expectations, not outcomes

• Practical questions to ask your OB to ensure shared decision-making

• Gentle, evidence-based guidance for C-sections, VBACs, and birth plans

If you’ve ever felt dismissed during birth or want to prepare for one that honors both your safety and your voice, this conversation offers healing, hope, and a roadmap toward truly respectful maternity care.

Resources:

How to tell if your OB is right for you

Read the free Motherhood Guide

Build your birth team from our Pro-Informed Consent Provider Directory

Take our free training course

Follow on Instagram & X: @JustTheInserts

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