In this powerful episode of The WE Podcast, Joe Mittiga shares a deeply personal story about addiction, rage, grief, and the life-changing realization that you can’t think your way out of emotional pain.

Joe explains why true healing doesn’t happen in the mind—it happens when you face the emotions buried in your heart. Through raw experiences and practical insights, he reveals how embracing your feelings, not avoiding them, leads to real transformation, self-love, and spiritual growth.

If you’ve ever felt empty, stuck, or disconnected, this episode will help you understand why—and show you a path toward deeper healing and inner peace.