S4E4: Identity tetris and how to fit different pieces of yourself together abroad

Mar 25, 2025
12 mins

Episode Description

Let's connect

Identity shifts don't always happen suddenly when living abroad; they unfold quietly until our certainty about who we are becomes less clear. The tension between who we've been and who we're becoming creates discomfort as we try to make sense of the different parts of ourselves.

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We are here, too is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor living in Scotland.

We are here, too exists thanks to the support of friends, family and those of you whose testimony of life abroad inspired me. Thank you!



Host and editor: Francesca Lo Verso
www.francescacounselling.com
IG: @francesca_ecosomatics
FB: francescaloversocounselling
Email: info@francescacounselling.com

Cover illustration: Candela Sánchez
www.candelasanchezart.com
IG: @delasre_draws

Music: Su San
TikTok: susanwithaspace
Spotify: Su San


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