Nourished by Design: A Christ-Centered Approach to Nutrition

Dec 18, 2025
53 mins

Episode Description

Does God care what you eat?

 

In this episode of Water Break, Gabriel and Annie sit down with Andy Felton, author of Nourished by Design, to explore a deeply theological approach to nutrition. Is the Bible a diet manual? Should Christians follow “biblical diets”? How do we think about seed oils, sugar, carnivore, keto, and modern food systems without becoming food Pharisees? This conversation blends Scripture, science, and common sense — and challenges believers to rethink food, embodiment, and flourishing through a Christ-centered lens.

 

Andy Felton: 

https://nourishedbydesignbook.com/

 

Check out Annie's website!

https://annierench.com/

https://www.instagram.com/anniemrench/

 

Gabe Rench

https://x.com/GMRench

 

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https://www.waterbreak.tv/

 

If you have any questions or thoughts that you’d like to share, reach out at RenchMedia@gmail.com

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