Christmas and New Year's Eve are just around the corner, so today, we're going to be doing a holiday special of sorts. In particular, we’re going to talk about the ways that holiday traditions can help us to become better people.

I’m going to try and flesh out why these traditions are so helpful, and to give some practical recommendations for how to get the most out of your holidays. This will be done in a cross-cultural way that doesn’t depend on any specific traditions or religious beliefs, so that it will be helpful and insightful to people from all walks of life.

Outro music: "Lofi Chrismas" by Melodigne on Pixabay

Audio excerpt taken from Fiddler On The Roof

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Intro music: "Lofi Heavy Chill Bass & Keyboard" by Phill Dillow on Pixabay